Back and neck pain from long hours of sitting and staring at a screen are killing your quality of life
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The Modern Life of Today's Successful Executive & Professional
Sitting for hours daily is destroying your hips, back, shoulders and neck.
Forward tilted hips from prolonged sitting causes dysfunction in the knees and ankles. An inability to use your legs for support and lifting properly puts you at high risk for serious injury
Golf and tennis are negatively impacted from a lack of rotational ability due to a compressed spine from sitting and lack of mobility. Weakened muscles hinder the natural support and structure of your spine.
Tension headaches and cervical bulging discs can be caused from leaning into your computer screen and staring down at your phone.
The only way to regain mobility and reduce pain from years of poor posture and muscular dysfunction is by working with a Corrective Exercise Specialist. Go to www.mattpeale.com today for details.
Athlete in the Game of Life LLC, Covington, LA, USA